Knowledge Breaks, a free new webcast series from the Oregon State University Foundation, offers interesting and timely insights from OSU experts to help you answer key questions you may already be asking. For example, will Vitamin C protect me from COVID-19? Should I start gardening? What has been the effect of all the sports cancellations this year?
It's Not Just You. A Lot Of Us Are Hitting A Pandemic Wall Right Now.
The past few weeks of the coronavirus crisis have been especially taxing on our mental health. Here's why, and some advice on coping.
Optimism is associated with enhanced physical and mental health. And fortunately, your level of optimism is not fixed. Research shows that your level of optimism can be cultivated through simple activities.