Knowledge Breaks, a free new webcast series from the Oregon State University Foundation, offers interesting and timely insights from OSU experts to help you answer key questions you may already be asking. For example, will Vitamin C protect me from COVID-19? Should I start gardening? What has been the effect of all the sports cancellations this year?
Optimism is associated with enhanced physical and mental health. And fortunately, your level of optimism is not fixed. Research shows that your level of optimism can be cultivated through simple activities.